Quick and Easy Panang Curry (and Overview)
1. Sauté Vegetables. Heat oil over medium high heat in large non-stick skillet. Sauté onions for 2 minutes, then add bell peppers, garlic and ginger and sauté for 2 minutes more.Panang Curry Paste:
Which Type? You have the choice of buying this curry paste or making it homemade. Personally, I prefer to buy panang curry paste and I am partial to the Mae Ploy Brand. You can find it at your local Asian market, or on Amazon.Variations and Dietary Restrictions:
More Vegetables: This is a great recipe to “clean out your veggie drawer”. Try adding mushrooms, zucchini, bean sprouts, spinach, bamboo shoots or carrots.The customization of this Panang Curry is endless, and so will be your love for it!
Storing and Freezing Instructions:
This recipe will keep for 5-7 days in the refrigerator (and that makes it a fabulous MEAL PREP dish)! For even quicker meal prep, you can cut the chicken and slice the red bell peppers in advance.Panang Curry
Read the print-ready version from the original article.Author: Lauren Allen Servings: 5 Calories: 327 Prep 15 Mins Cook 25 Mins Total 40 Mins
- 1 tablespoon oil
- 2 tablespoons Panang curry paste *
- 1 tablespoon peanut butter
- 2 pounds chicken breasts, cut into pieces against the grain
- 1 small onion, sliced
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, thinly sliced
- 2 teaspoons freshly grated ginger
- 4 garlic cloves, minced
- 2 14 oz cans coconut milk (Chaokoh brand is my favorite)
- 2 teaspoons cornstarch
- 1/4 cup light brown sugar, packed
- 1 tablespoons fish sauce
- 1 tablespoon lime juice
- 1 cup loosely packed basil leaves, roughly chopped
- Hot cooked rice white, brown or jasmine
Heat oil over medium-high heat in large non-stick skillet. Sauté onions for 2 minutes, then add bell peppers, garlic and ginger and saute for 2 minutes more.
Add curry paste and peanut butter and sauté for 1 minute. Add 1 ½ cans of coconut milk. Whisk cornstarch into remaining ½ can coconut milk then add to the pan. Stir well.
Add chicken, stirring to coat. Simmer for 10-15 minutes or just until chicken is no longer pink and sauce begins to thicken.
Stir in sugar, fish sauce, lime juice, and basil. Simmer for 5 minutes. Season with salt and pepper, to taste.
Serve over hot cooked rice.
Calories: 327kcal Carbohydrates: 19g Protein: 41g Fat: 9g Saturated Fat: 2g Polyunsaturated Fat: 2g Monounsaturated Fat: 4g Trans Fat: 1g Cholesterol: 116mg Sodium: 519mg Potassium: 850mg Fiber: 2g Sugar: 14g Vitamin A: 1835IU Vitamin C: 55mg Calcium: 42mg Iron: 1mg