Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony.
When you deviate from nature’s rhythm, sickness follows.
Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
22,912 Pounds of Beef Products Recalled Across 3 US States
The recall has been designated with a ‘High-Class I’ classification, which is the most severe of the three recall designations.
FDA Approves Unique Device to Treat Pancreatic Cancer With Electrical Fields
Approximately 1.6 percent of men and women will be diagnosed with pancreatic cancer at some point during their lifetime.
South Carolina Measles Outbreak May Be Petering Out
Cases have been declining in recent days.
A 2,000-Calorie Menu Plan for the Upside-Down Food Pyramid
It’s possible to enjoy meat and dairy while staying under the 2025 Dietary Guidelines’ 10 percent saturated fat cap.
Self-Dignity Is the Foundation of Health—Here’s How to Build It
True health isn’t about flawless routines–it’s built on the self-respect you practice.
Myopia: 2 in 5 People Are Affected–Here’s How to Slow Progression
A 2020 study found the average progression rate was -0.40 diopters per year in children whose myopia progressed.
Dark Chocolate Relaxes Blood Vessels and Boosts Mood—How to Maximize Benefits
Cupid’s favorite currency is chock-full of health potential, beginning with its mineral and polyphenol content.
CDC Issues Travel Health Alerts for 2 Countries Over Virus Outbreaks
The CDC has issued alerts for Bolivia and the Seychelles due to outbreaks of the chikungunya virus.
Human Heart Muscle Regenerates After a Heart Attack, Scientists Find
Preliminary research opens new possibilities for heart attack treatment as muscles are shown to regenerate after a heart attack.
NIH Confirms It’s Funding Research Into Ivermectin as Cancer Treatment
Ivermectin may have a role in dealing with cancer, according to the National Cancer Institute director.
Myopia: 2 in 5 People Are Affected–Here’s How to Slow Progression
A 2020 study found the average progression rate was -0.40 diopters per year in children whose myopia progressed.
Dark Chocolate Relaxes Blood Vessels and Boosts Mood—How to Maximize Benefits
Cupid’s favorite currency is chock-full of health potential, beginning with its mineral and polyphenol content.
Why Your Depression Might Be a Lighting Problem
Light powers our cells, sets our internal clock, and eases symptoms of seasonal depression.
