Open sidebar
Focus
walking
Health News
|
Henry Jom
Walking Reduces Low Back Pain Flare-Ups by Almost 50 Percent, Study Finds
Walking as a prevention strategy to reduce low back pain recurrence is better than treatment, physiotherapists say.
Jul 12, 2024
|
Henry Jom
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Jul 12
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Health Viewpoints
|
Amber Yang
,
JoJo Novaes
5 Exercises for a Healthy Life Recommended by Harvard Medical School
Exercise is an essential element of keeping our bodies and minds in peak health—and it doesn’t have to be vigorous—regular, moderate movement is enough.
Jun 29, 2024
|
Amber Yang
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Jun 29
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Exercise & Fitness
|
Huey Freeman
Stoke the Fire of a Healthy Heart With a Walk
Resistance training alone does not reduce cardiovascular disease risk—rather, exercise that involves movement holds the key.
May 26, 2024
|
Huey Freeman
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
May 26
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Health Viewpoints
|
Ellen Wan
Lower Mortality With Fewer Than 10,000 Steps a Day
You don’t need to have a fancy gym membership to land the benefits derived from walking.
May 03, 2024
|
Ellen Wan
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
May 03
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Wellness Newsletter
|
Matthew Little
My Genius Solution for My Wife’s Woes
Apr 05, 2024
|
Matthew Little
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Apr 05
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Exercise & Fitness
|
Sheramy Tsai
Step Backward to Move Forward: 5 Health Benefits of Retro Walking
Dive into the benefits of backward walking, a simple switch with profound impacts on balance, strength, calorie burn, and more.
Mar 17, 2024
|
Sheramy Tsai
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Mar 17
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Australia News
|
Kerry Meadows-Bonner
How 10,000 Daily Steps Can Outpace the Risk of Sedentary Death
Walking up to 10,000 steps a day can reduce your risk of cardiovascular disease and death, even with a sedentary lifestyle.
Mar 08, 2024
|
Kerry Meadows-Bonner
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Mar 08
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
People
|
Louise Chambers
‘It’s So Worth It’: 329lb Woman Sheds 200lbs, Credits It to Walking and Low-Carb Diet
Nov 08, 2023
|
Louise Chambers
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Nov 08
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Style
|
Bill Lindsey
On Your Feet!
Essential walking gear to step up your strolls.
Sep 25, 2023
|
Bill Lindsey
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Sep 25
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Australia News
|
Henry Jom
‘Text Lock’ May Be the Solution to Texting and Walking, Study Says
Aug 10, 2023
|
Henry Jom
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Aug 10
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
America's Hope
|
Kelly Wright
The Power of Hope | America’s Hope
Aug 03, 2023
|
Kelly Wright
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Aug 03
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Mindset
|
Mike Donghia
Why Walking Is Underrated
Mar 23, 2023
|
Mike Donghia
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Mar 23
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Obesity
|
Ellen Wan
,
Weber Lee
Walking Reduces Risk of Obesity–Expert Suggests Best Time of Day
Feb 02, 2023
|
Ellen Wan
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Feb 02
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Life & Wellness
|
Jack McNamara
Walking Backwards Has a Surprising Number of Health Benefits
Dec 02, 2022
|
Jack McNamara
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Dec 02
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Cardiac Arrest
|
Sarah Cownley
Morning Movement Lowers Risk of Heart Disease and Stroke
Nov 24, 2022
|
Sarah Cownley
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Nov 24
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Dementia & Alzheimer's
|
Sarah Cownley
10,000 Steps Daily Can Help Cut Your Risk of Dementia by Half
Oct 28, 2022
|
Sarah Cownley
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Oct 28
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Dementia & Alzheimer's
|
Flora Zhao
Walking 10,000 Steps Is Good, Walking Briskly Is Great
Oct 21, 2022
|
Flora Zhao
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Oct 21
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Exercise & Fitness
|
Joni Williams
Is Walking the New Running?
Sep 28, 2022
|
Joni Williams
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Sep 28
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Life & Wellness
|
University of Rochester
Some People Do Better on Cognitive Tasks While Walking
Jul 02, 2022
|
University of Rochester
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Jul 02
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Exercise & Fitness
|
Mat Lecompte
Try to Do This Once an Hour to Keep Blood Moving
Jul 01, 2022
|
Mat Lecompte
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email
Jul 01
|
Copy
Facebook
X
Truth
Gettr
LinkedIn
Telegram
Email