TCM

Research found that mulberry extract inhibits weight gain induced by a high-fat diet, reduces body fat, and prevents lipid accumulation in the liver.

Specific foods, exercises, and a simple patting technique may provide relief from uncomfortable menopause symptoms, while supporting strong and healthy bones.

Eggs are a treasure trove of goodness. In addition to being highly nutritious, they have a long and proven history of medicinal use.

In traditional Chinese medicine, there’s a prescription called “Tongqi San,” which I often use to treat waist strain pain. It’s almost instantly effective.

TCM practitioners usually adopt acupoint therapy to alleviate gastroesophageal reflux disease. Learn about how TCM can also heal gastric ulcers.

Massage, acupuncture, food, and low impact exercises can improve knee joint health.

Plus, learn how traditional Chinese medicine (TCM) approaches gout treatment.

Few people can stick with their New Year’s resolutions. This year, take the pressure off and learn how to improve your life by simply doing less.

Eliminating five typical lifestyle habits and incorporating simple traditional Chinese medicinal remedies and massage offer relief for headaches and dizziness.

Age, sun, and childbirth can create changes in the skin’s appearance. Dr. Wu Duojia provides tips on how to restore the complexion.

The best way to deal with these stones is to prevent them from forming, to begin with, and ensure they don’t recur.

To treat allergic rhinitis without solely relying on drugs, try the simple and safe method of acupoint massage.

TCM recommends four medicinal foods to moisten the lungs and relieve coughs this autumn.

Traditional Chinese medicine’s (TCM) main approaches to achieving brighter and firmer skin.

How TCM views sugar, and my “Sugar No More” 14-day sugar-fasting attempt.

Keep things moving with simple, time-tested traditional Chinese medicine remedies you can do at home.

Despite the prevalence of kidney disease in the United States, up to 90 percent of adults with chronic kidney disease are unaware of their condition.

Are painkillers the only way to relieve menstrual cramps? Traditional Chinese medicine (TCM) suggests otherwise.

Traditional Chinese medicine holds keys to unlocking the sound of silence.