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Health Viewpoints
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Amber Yang
,
JoJo Novaes
5 Exercises for a Healthy Life Recommended by Harvard Medical School
Exercise is an essential element of keeping our bodies and minds in peak health—and it doesn’t have to be vigorous—regular, moderate movement is enough.
Jun 29, 2024
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Amber Yang
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Jun 29
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Hypertension
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A.C. Dahnke
Tai Chi Is More Effective Than Aerobic Exercise for Lowering High Blood Pressure: Study
A new study finds the ancient Chinese martial art is more effective at lowering high blood pressure than some other forms of exercise.
Feb 13, 2024
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A.C. Dahnke
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Feb 13
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Parkinson's Disease
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Mary Gillis
Tai Chi May Slow Progression of Parkinson’s Disease: Study
A new study shows tai chi may help stave off Parkinson’s disease symptoms such as trouble walking and poor brain function.
Nov 06, 2023
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Mary Gillis
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Nov 06
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Traditional Chinese Medicine
|
Jingduan Yang
Steady Steps: Discover Simple Exercises to Improve Balance and Stability in Parkinson’s Patients
Jul 03, 2023
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Jingduan Yang
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Jul 03
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Traditional Chinese Medicine
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Ellen Wan
,
Sindy Lam
Autumn Preventive Healthcare Focuses on Nourishing the Lungs
Dec 05, 2022
|
Ellen Wan
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Dec 05
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Heart Health
|
Robert Preidt
Sitting Tai Chi Helps Stroke Survivors Recover
Apr 12, 2022
|
Robert Preidt
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Apr 12
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Life & Wellness
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Mat Lecompte
Try Tai Chi To Improve Posture and Relieve Pain
Dec 18, 2021
|
Mat Lecompte
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Dec 18
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Health
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Devon Andre
New to Exercise? Why Tai Chi Might Be the Perfect Introduction
Apr 27, 2020
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Devon Andre
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Apr 27
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Life & Wellness
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Blake Farmer
To Treat Pain, PTSD, and Other Ills, Tennessee Vets Try Tai Chi
Apr 28, 2018
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Blake Farmer
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Apr 28
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Health
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Matt Leve
Lessons From Feldenkrais, Part 4: Skeletal Awareness
Mar 26, 2016
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Matt Leve
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Mar 26
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Health
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Cathy Margolin
Natural Remedy for Tinnitus and Dizzyness, Try Tai Chi
Mar 17, 2015
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Cathy Margolin
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Mar 17
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Health
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Deborah Mitchell
Tai Chi: A Perfect Start of the New Year
Dec 30, 2014
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Deborah Mitchell
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Dec 30
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Health
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Madeline Liu
Tai Chi for Fibromyalgia
Aug 21, 2010
|
Madeline Liu
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Aug 21
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