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soleus pushup
Exercise & Fitness
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Shan Lam
,
JoJo Novaes
Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
Mar 16, 2025
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Shan Lam
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Mar 16
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Exercise & Fitness
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Amy Denney
Fat-Burning Sitting Exercise Lowers Blood Sugar
Jun 03, 2023
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Amy Denney
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Jun 03
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