mindset

If you’re finding ticking things you want to do off your list to be a struggle, try engaging in commitment as a practice.

Putting yourself before others for profits is a great way to lose the respect of friends and family.

The cost of choices we don’t make, when carefully weighed against the chosen option, is worthwhile if the decision is made consciously.

When goal-setting becomes a rollercoaster of procrastination and distraction, establishing new habits and routines might be the best step toward success.

Only a fraction of our lives is spent in the joyful abandon of play—with a little practice we can welcome it back.

The very things that slow the inevitable pace of entropy are those that bring the most pleasure to our lives.

What would life be like if we simply enjoy what is right in front of us and be who we are in the moment rather than be manipulated by tracked tendencies?

Asking thought-provoking questions with a touch of devil’s advocate can bring intentionality to your life.

In the midst of all things busy, conscious practice of focus on a single task can help keep us from randomly jumping from one task to another in the day-to-day.

Sometimes alleviating the messiness in life can lead to avoiding its complexities.

Honoring what you do best, and recognizing and supporting others’ strengths, creates a stronger, more cohesive community.

The potential for feeling envy is innate. Whether we choose to fuel it is up to us.

Recognizing what makes us angry may help us realign misplaced affections.

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.

Some of the most significant promises are those we make to ourselves.

Though it’s not easy to flip how you feel in any given moment, remembering that each day presents a new start with fresh choices can set the trajectory.

There can be many pitfalls to the plethora of choices we’re faced with on any given day—however being over-cautious about navigating them can make things worse.

Given it’s way, our mental state—untethered—can carry us far from the version of self we wish to create.