Focus
kimchi
Eating Kimchi Associated With Lower Rates of Obesity in Adults: Study
The Korean staple was linked to lower prevalence of obesity in men especially, but eating too much of it had the reverse effect.
Gut-Healthy Fermented Foods: Make Your Own Crispy Kimchi
Good bacteria can improve intestinal health, and fermented foods are one of the sources of good bacteria.
Best Korean Kimchi Recipe, the National Dish of Korea
A Korean chef’s recipe from grandma, kimchi one of the world’s healthiest foods.
