Focus

holiday stress

Heart Health

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Outsmarting Holiday Heart Syndrome

Discover the effects of holiday stress on your heart and learn easy ways to enjoy festivities safely, avoiding Holiday Heart Syndrome.

Dec 28, 2023

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Outsmarting Holiday Heart Syndrome

Dec 28

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George Citroner

Heart Attacks Spike Over Christmas and New Year, and It’s Not Just the Cold Weather

Cardiologists weigh in on why and provide life-saving tips for a heart-healthy holiday.

Dec 20, 2023

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George Citroner

Heart Attacks Spike Over Christmas and New Year, and It’s Not Just the Cold Weather

Dec 20

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Wellness Newsletter

Wellness Newsletter

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Health, Holidays, and Money, Money, Money

Dec 01, 2023

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Health, Holidays, and Money, Money, Money

Dec 01

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Southern California

Southern California

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1 in 5 Parents Experiences High Stress at Christmas

Dec 24, 2021

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1 in 5 Parents Experiences High Stress at Christmas

Dec 24

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Life & Wellness

Life & Wellness

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Slow Holidays

Dec 23, 2021

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Slow Holidays

Dec 23

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Trudy Meehan, Jolanta Burke

Three Techniques to Help You Cope With Christmas Stress

Dec 22, 2021

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Three Techniques to Help You Cope With Christmas Stress

Dec 22

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Mark Sherwood, Michele Sherwood

Maintain Energy and Positivity Through the Holidays

Dec 10, 2021

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Maintain Energy and Positivity Through the Holidays

Dec 10

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Family & Education

Family & Education

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5 Tips to Reduce Holiday Stress

Nov 29, 2017

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5 Tips to Reduce Holiday Stress

Nov 29

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