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high-protein diet
Bulk Up on Protein to Prevent and Fight Sarcopenia
Sarcopenia is the progressive loss of muscle mass and function that accompanies aging, but proper diet and exercise can fight it.
High-Protein, High-Fat Diet Helps Type 2 Diabetes Patients Achieve Insulin Independence
A Japanese doctor developed his own high-protein, high-fat diet and lost over 30 pounds in one year, then used it to help wean diabetes patients off insulin.
