Most of us know the experience: You stir and try to shake off a lethargy that has encased you like an iron blanket. Your eyes feel blurry and unfocused, and so does your brain. Time has slipped away, and you didn’t even notice. The past two hours evaporated in a mist that you don’t quite remember, other than that you watched dozens of mildly funny, largely banal, occasionally bizarre videos on TikTok or YouTube. You feel that all you’ve really managed to do is shave off a few points from your IQ.
The dictionary defines the term this way: “Supposed deterioration of a person’s mental or intellectual state, especially viewed as a result of overconsumption of material (now particularly online content) considered to be trivial or unchallenging. Also: something characterized as likely to lead to such deterioration.”
The Selection Process
The selection of the word of the year offers an opportunity to comment on emerging trends and growing issues in society and spark conversation. Grathwohl told The New York Times: “Choosing the word of the year is a bit of a dark art. The most successful ones are the ones that are slightly counterintuitive and make people think.”To arrive at the word of the year, Oxford University Press language experts used language data to identify six words that conveyed the mood and conversations of 2024. They then held a public vote involving more than 37,000 people and arrived at “brain rot” as the winner.
The term gained prominence over the past 12 months, increasing in frequency of usage by 230 percent between 2023 and 2024. People increasingly used it to refer to the effect of ingesting large amounts of low-quality online content, often via social media.
Or modern world is heavily influenced by internet trends. Grathwohl noted that major linguistic trends are increasingly shaped and informed by internet culture and the advance of technology. Last year’s winning word, “rizz,” like “brain rot,” was popularized online. Some other words that made the shortlist were “demure,” which exploded after influencer Jools Lebron used it in a TikTok video, and “slop,” a term referring to “art, writing, or other content generated using artificial intelligence, shared and distributed online in an indiscriminate or intrusive way, and characterized as being of low quality, inauthentic, or inaccurate.”
Cultivating Wisdom
What risks getting lost in the glut of content we’re perpetually plastered with? Wisdom. Wisdom is born of meditation and contemplation on truth, and this takes time. It doesn’t happen quickly; it occurs over many years, sometimes centuries, like the slow growth of an oak tree. The fast-paced stream of entertainment and opinions bounces around in our brains and triggers unreflective, knee-jerk reactions. It has a tendency to drive out deep thought—as though truth could be gleaned from reading and re-posting a few wild claims and ad hominem attacks on social media platform X.“It may be seriously questioned whether the advent of modern communications media has much enhanced our understanding of the world in which we live. Perhaps we know more about the world than we used to, and insofar as knowledge is prerequisite to understanding, that is all to the good. But knowledge is not as much a prerequisite to understanding as is commonly supposed. ... Too many facts are often as much of an obstacle to understanding as too few. There is a sense in which we moderns are inundated with facts to the detriment of understanding.”
We risk the loss of understanding and wisdom in the sea of available content. Every culture needs wisdom in order to survive and thrive. I propose that brain rot poses a threat to more than just our productivity. It might ultimately pose a threat to our culture as a whole by initiating a more widespread “civilizational rot”—the disappearance of thoughtful discourse and the patience needed for the slow growth of wisdom.