How to Have a Successful Summer Vacation

When you are on vacation, take time to participate in activities you find pleasurable and satisfying. Shutterstock

Lots of people will take a vacation this summer, but for many of them, their vacations won’t be the relaxing, recuperative getaways they were hoping for.

Research shows that about 40 percent of people return from their vacations and feel either no better, or even worse, than before they left.