There are plenty of random vexations that increase our stress and can sour the holiday mood, ranging from the cat leaping into the Christmas tree to a New Year’s Eve power failure.
Meanwhile, flu season is now in full swing. Throw in the common cold, strep, and pneumonia, and up go the odds that you or a family member will be feeling woozy and exhausted come late December.
Choose Your Attitude
In “Man’s Search for Meaning,” Holocaust survivor and psychologist Viktor Frankl wrote, “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”Frankl’s assertion may seem heavy-handed as a device for taking pleasure in the holidays when your plans are interrupted, but notice that the author writes “in any given set of circumstances.” A delayed flight home for Christmas or a child sick with the flu on New Year’s Eve interrupts your plans, leaving you disappointed and perhaps angry, but how you handle these minor catastrophes—and they are minor—can make or break your holiday spirit and the spirits of those around you.
Try This Path
Whenever I think of G.K. Chesterton, my first reaction is a smile, and the word that comes to mind is rollicking. Known as “the Prince of Paradox” for his use of that device in his writing, he was exuberant both on the page and in real life.Stop and Count Your Blessings
In the film version of “The Sound of Music,” the von Trapp children come to Maria’s room when they are frightened by a storm. She soon begins singing “My Favorite Things.” Here is a stanza from that popular song to keep handy when trouble comes knocking:When the dog bites When the bee stings When I’m feeling sad I simply remember my favorite things And then I don’t feel so badImplicit in this remedy for sadness is a medicine that cures many ills: gratitude. When complications or disappointments shoot holes in our holiday expectations, help arrives when we count our blessings rather than our misfortunes. Recently, I spoke with a North Carolina friend who had lost everything she owned to Hurricane Helene—her car was totaled, and her condo was flooded with seven feet of water. Devastated at first, by the time we spoke, she told me she was just grateful to be alive and in the arms of her children and grandchildren. The flooding and destruction were beyond her control, but she’d made the conscious decision to focus on what was most important in her life.
We can do the same when we encounter far more trivial holiday stumbling blocks. By taking charge of our attitude, coloring it up with a sense of adventure, and recollecting the meaning of the holiday season and the bright spots in our lives, we can deal with those irritating obstacles that interrupt our plans.
As the song goes, ’Tis the season to be jolly. Keeping the big picture in mind will help to make it so.