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The Essential Guide
Rosemary: An Herb of Love With Cognition-Boosting Power
Rosemary is an ancient symbol of love used in traditional medicine to enhance memory, alleviate stress, and relieve pain.
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The Essential Guide
The 'Pizza Spice' That Doubles as an Infection-Fighter
This pungent herb has been used historically to treat all sorts of ailments, from infected wounds to diabetes.
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The Essential Guide
Elderberry: The 'Medicine Chest' That Helps Fight Colds and May Aid Chronic Conditions
Used for centuries and referred to as a ‘medicine chest’ by Hippocrates, elderberry can reduce cold and flu duration and may help with chronic disease.
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