menopause

The interplay between estrogen and breathing needs more study, but lung function typically declines in postmenopausal women.

Research is clear that exercise can ease menopausal symptoms, but it may not be the same kind of workout you were accustomed to.

Learn practical steps to rebalance the gut microbiome that influences hot flashes, hormones, and overall health during menopause.

With the right hormones at the optimal time, women can experience relief from menopausal symptoms and protect themselves from major health risks.

Findings from a new study suggest daily saunas can combat menopause-related weight gain and insulin resistance.

Contrary to prior beliefs, estrogen receptors in the brain increase during menopause—a revelation that offers new insights into women’s brain health.

Specific foods, exercises, and a simple patting technique may provide relief from uncomfortable menopause symptoms, while supporting strong and healthy bones.

Though not a ‘cure-all,’ hormone replacement therapy combined with a healthy diet and lifestyle could bring great relief to millions of women.

A new series from The Lancet highlights the medicalization of menopause, sparking debate between medical professionals about how menopause is treated.

When they thought all options were exhausted, precision medicine provides new hope with treatments as unique as their symptoms.

Women in the United States are entering perimenopause and menopause at younger ages, creating new challenges amid declining birth rates.

This traditional Japanese dish has become popular in the West as a high-protein, low-calorie snack with abundant health benefits.

The EHRC’s guidance said that workplace policies that disadvantage menopausal women could amount to sex, age, or disability discrimination.

Pharmaceutical company Novartis is in hot water with the FDA for making false and misleading representations about the efficacy of Kisqali in a TV ad.

Sesame oil supplements helped promote bone formation and reduce bone loss in a new animal study.

Women are often educated on the uncomfortable symptoms of menstruation, but being informed on the many facets of menopause often falls through the cracks.

Fill up on lean protein and stay away from those chili peppers.

Women’s body composition changes during menopause, but this doesn’t mean weight gain during this time is unavoidable.