Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.
LATEST
ADHD May Not Be a Disorder After All
Some experts argue modern classrooms and rigid expectations could be a mismatch for the way some brains are wired.
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You Can Recharge Without a Nap: 7 Forms of Rest
Dr. Saundra Dalton-Smith’s 7 types of rest offer solutions for many health woes that defy medical explanation.
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3 Science-Backed Strategies to Naturally Boost Serotonin
Far beyond mood, serotonin plays a profound role throughout the body, regulating bowel movements, sleep, immunity, and disease risk.
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Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
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When Trying Hard Is Not Enough: How to Break Through Feeling Stuck
You are not lazy, your nervous system is maxed out—and other reasons trying harder is not working.
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A Gastroenterologist’s 8 Essential Supplements for Gut Health—and How to Use Them Correctly
Strategic supplementation can be part of an overall lifestyle plan to improve digestion and total health.
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Suppressing Measles and Other Childhood Illness Could Deprive Us of Long-Term Benefits
Research links some early childhood infections to lower cancer and heart disease risk, but experts say context matters.
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9 Signs Your Nervous System Is Stuck in Fight or Flight
Tuning into bodily cues can be useful for recognizing when unprocessed emotions are threatening health.
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Nature’s Electrolyte Drink: Why Coconut Water Is So Hydrating
Coconut water matches sports drinks for rehydration, with fewer additives.
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Some Food Preservatives Linked to Type 2 Diabetes and Cancer, Studies Find
You may want to think twice before reaching for processed meals and snacks.
|
ADHD May Not Be a Disorder After All
Some experts argue modern classrooms and rigid expectations could be a mismatch for the way some brains are wired.
|
You Can Recharge Without a Nap: 7 Forms of Rest
Dr. Saundra Dalton-Smith’s 7 types of rest offer solutions for many health woes that defy medical explanation.
|
3 Science-Backed Strategies to Naturally Boost Serotonin
Far beyond mood, serotonin plays a profound role throughout the body, regulating bowel movements, sleep, immunity, and disease risk.
|
Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
|
When Trying Hard Is Not Enough: How to Break Through Feeling Stuck
You are not lazy, your nervous system is maxed out—and other reasons trying harder is not working.
|
A Gastroenterologist’s 8 Essential Supplements for Gut Health—and How to Use Them Correctly
Strategic supplementation can be part of an overall lifestyle plan to improve digestion and total health.
|
Suppressing Measles and Other Childhood Illness Could Deprive Us of Long-Term Benefits
Research links some early childhood infections to lower cancer and heart disease risk, but experts say context matters.
|
9 Signs Your Nervous System Is Stuck in Fight or Flight
Tuning into bodily cues can be useful for recognizing when unprocessed emotions are threatening health.
|
Nature’s Electrolyte Drink: Why Coconut Water Is So Hydrating
Coconut water matches sports drinks for rehydration, with fewer additives.
|
Some Food Preservatives Linked to Type 2 Diabetes and Cancer, Studies Find
You may want to think twice before reaching for processed meals and snacks.
|