Amie Dahnke is a freelance writer and editor residing in California. She has covered community journalism and health care news for nearly a decade, winning a California Newspaper Publishers Award for her work.
At the end of the experiment, while all groups improved, the birdwatching group ended up with higher scores than both the nature-walk and control groups.
People recalling memories that made them feel angry for eight minutes had impaired blood vessel dilation for up to 40 minutes after doing so, a new study found.