Jennifer McGruther
Jennifer McGruther, NTP, is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.
LATEST
Celebrate Mom With a Budget-Friendly, Make-Ahead Brunch
Even the kids can pitch in for this homemade family feast.
Make-Ahead Sourdough Breakfast Strata
Sausage, cheese, and fresh herbs make a hearty meal.
Make-Ahead Berry Sourdough French Toast Casserole
Get all the custardy richness French toast without the morning mess.
Strawberry Yogurt Parfaits
Everyone in the family can help put together these easy treats.
The Best Way to Help Bring Back the American Bison? Eat Bison Meat.
Bison meat is lean, nutrient-dense, and delicious—and available from American producers using regenerative agriculture practices.
Slow-Cooker Bison Stew
Bison meat makes this stew robust and deeply flavorful.
Bison Sweet Potato Breakfast Hash
This breakfast skillet comes from the files of a Wisconsin bison ranching family.
Bison Chili
Swap out beef with American-raised bison to make a hearty chili with deep flavor.
Anyone Can Make Soda Bread—Especially With a Few Pro Tips
The rustic, yeast-free bread is a cinch even for beginner bakers to make. Here are three ways to try.
Get Cultured: A Beginner’s Guide to Making Homemade Yogurt and Kefir
Making these gut-healthy ferments at home offers you a host of health benefits and connects you to a rich heritage.
