Christine Beal Dunst
Author
Christine Beal Dunst is the CEO of Embody Wellness Company. You can access her free training, “Why Women 40+ Gain Belly Fat Even When Eating ‘Healthy’—and the 14 Changes That Actually Work,” at EmbodyWellnessMethod.com. Follow @EmbodyWellnessCompany for healthy recipes and practical wellness tools.
CONTACT ME
Website: https://www.embodywellnessmethod.com/
LATEST
Cauliflower, Chive, and Miso Vegetarian Gut-Healing Soup in Under 20 Minutes
Blended veggies form a surprisingly creamy base while packing vitamins and antioxidants that support gut health.
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Go-Green Crustless Frittata
A simple vegetable frittata turns an ordinary egg breakfast into a fiber-rich meal that delivers steady energy and satisfaction.
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Immune-Boosting Cream of Mushroom Soup
If you love mushrooms, this recipe calls for 7 cups of mushrooms. Best of all, it’s good for you.
|
Cauliflower, Chive, and Miso Vegetarian Gut-Healing Soup in Under 20 Minutes
Blended veggies form a surprisingly creamy base while packing vitamins and antioxidants that support gut health.
|
Go-Green Crustless Frittata
A simple vegetable frittata turns an ordinary egg breakfast into a fiber-rich meal that delivers steady energy and satisfaction.
|
Immune-Boosting Cream of Mushroom Soup
If you love mushrooms, this recipe calls for 7 cups of mushrooms. Best of all, it’s good for you.
|