apple cider vinegar

From livening up a salad to increasing digestive power, a splash of vinegar has many healing effects.

Vinegar is good for more than dressing salads—the sour, fermented liquid has been used for centuries to treat many ailments.

A warming apple cider vinegar recipe brings a boost to the immune system during the winter months.

There is a lot of information on the internet on the benefits of apple cider vinegar but few have been proven through research.