Focus
Stevia
Stevia Has Potential Side Effects on Gut Microbiome and Brain, but Experts Explain Bottom Line
The sugar substitute is known for its potential to lower blood pressure and blood sugar, but some research suggests it may disrupt more than the gut microbiome.
A Popular Sweetener That Fights Diabetes
Modern research has found that stevia exhibits anti-diabetic activity.
Pepsi and Coca-Cola’s ‘Low Sugar’ Stevia Sodas, How Good Are They, Really?
If you haven’t seen the news, both Coca-Cola and Pepsico are releasing ‘mid-calorie’ stevia sodas..
Peach-it-up: Peach Crisp and Homemade Ice Cream
Fresh peach crisp with homemade ice cream is an irresistible summer dessert.
