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soybean
Soybeans: Nutritional Benefits and Delicious Recipes
Soybeans can provide a vital protein source to vegetarians, help maintain energy levels, and may help prevent Type 2 diabetes and cardiovascular disease.
A Guide to Soy-Based Foods: Weight Loss, Calcium Supplementation, and Detoxification
Revered for more than 2000 years in China for it’s culinary and medicinal uses, tofu has withstood the test of time as a nutritionally complete food.
