Focus

sitting

TCM Wellness
TCM Wellness

The Dangers of Prolonged Sitting–Increased Risk for 6 Cancers, Cardiovascular Disease

The Dangers of Prolonged Sitting–Increased Risk for 6 Cancers, Cardiovascular Disease
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Exercise & Fitness
Exercise & Fitness

Health: 6 Movements to Help You Undo Harm Done by Sedentary Behavior

6 Movements to Help You Undo Harm Done by Sedentary Behavior
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Exercise & Fitness
Exercise & Fitness

Counteract Prolonged Sitting by Walking 5 Minutes Twice an Hour

Counteract Prolonged Sitting by Walking 5 Minutes Twice an Hour
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Exercise & Fitness
Exercise & Fitness

Take a Stand for Better Health

Take a Stand for Better Health
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Exercise & Fitness
Exercise & Fitness

Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff

Hip Flexors Get Weak When We Sit Too Much—but Simple Stretches Can Leave You Less Stiff
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Exercise & Fitness
Exercise & Fitness

Health: Diabetes Skyrockets Amid a Pandemic of Sitting

Diabetes Skyrockets Amid a Pandemic of Sitting
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Health
Health

Sitting More Linked to Depression, Anxiety

Sitting More Linked to Depression, Anxiety
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Health
Health

How to Improve Health and Quality of Life for Long-Term Care Residents

How to Improve Health and Quality of Life for Long-Term Care Residents
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Health
Health

Too Much Sitting Is Bad for You—but Some Types Are Better Than Others

Too Much Sitting Is Bad for You—but Some Types Are Better Than Others
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Health
Health

How Much Do Sedentary People Really Need to Move?

How Much Do Sedentary People Really Need to Move?
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Food & Nutrition
Food & Nutrition

Why the Chair Should Be the Symbol for Our Sedentary Age

Why the Chair Should Be the Symbol for Our Sedentary Age
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Exercise & Fitness
Exercise & Fitness

How to Stop Sitting Yourself to Death

How to Stop Sitting Yourself to Death
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Health
Health

Exercises to Avoid and Eliminate Back Pain

Exercises to Avoid and Eliminate Back Pain
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