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nervous system
What an Overreactive Nervous System Is and How to Calm It
Your nervous system responds automatically to threats—real or imaginary—shaping your emotional state and behaviors.
Stevia Has Potential Side Effects on Gut Microbiome and Brain, but Experts Explain Bottom Line
The sugar substitute is known for its potential to lower blood pressure and blood sugar, but some research suggests it may disrupt more than the gut microbiome.
Mindful Eating: Tips to Keep Your ‘Second Brain’ Healthy
Research reveals a simple, effective, and effortless way to improve gut health.
