Focus

negative thoughts

Depression & Anxiety

Depression & Anxiety

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University of Rochester

Stress and Depression Can Be a Vicious Cycle

A meta-analysis finds the established stress generation model applies not only to depression but also to other mental health disorders.

Nov 16, 2023

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University of Rochester

Stress and Depression Can Be a Vicious Cycle

Nov 16

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Books

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Confronting Your Addiction to Negative Thoughts

May 12, 2023

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Confronting Your Addiction to Negative Thoughts

May 12

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Health

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Health: How to Stop From Spinning Into Meltdown

Aug 16, 2021

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How to Stop From Spinning Into Meltdown

Aug 16

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Health

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Changing Our Thinking About Thoughts

May 26, 2021

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Changing Our Thinking About Thoughts

May 26

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Health

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Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts

Mar 01, 2021

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Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts

Mar 01

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Health

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Negative Thinking: A Most Dangerous Addiction

Apr 28, 2019

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Negative Thinking: A Most Dangerous Addiction

Apr 28

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Depression & Anxiety

Depression & Anxiety

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How to Live Peacefully With Negative Thoughts

Mar 24, 2017

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How to Live Peacefully With Negative Thoughts

Mar 24

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