Focus
kidney health
Signs of Kidney Deficiency and Natural Ways to Prevent It
Traditional Chinese medicine emphasizes the importance of nourishing the kidneys. Learn what you can do to preserve their vital energy.
Protect Your Vital Organs: Ancient Remedies and Harmful Habits
Caring for your heart, kidneys, lungs, spleen, and stomach can promote health from the inside out.
Curcumin and Kidney Health: Benefits, Risks, and Who Should Avoid It
Learn about natural kidney protection.
Your Kidney Health–5 Early Warning Signs of Disease, Diet, and Healthy Habits
Your kidneys are major detoxifiers for your body—knowing how to nourish and repair them helps maintain the health of your entire body.
The Supergrain You Need: Millet for Kidney Health, Better Sleep, and Balanced Blood Sugar
An ancient cereal grain, millet is easy to cook, inexpensive, and packs a wealth of nutrition and health benefits.
3 Expert Tips for Kidney Health: Promoting Longevity and Well-Being
Special care to the kidneys through diet therapy, acupressure massage, and exercise—particularly from middle age onward—is crucial for good health.
Natural Scalp Care Methods to Prevent Premature Graying
The pace and stress of everyday daily life, along with its traumas, can bring on premature graying.
The Comprehensive Guide to Nourishing Your Kidneys: 4 Ancient Methods for Kidney Care
TCM offers 4 time-tested methods for improving kidney health.
7 Common Medications Harmful to Kidneys and Warning Signs of Renal Damage
Kidney disorders can be asymptomatic or we may simply not recognize the signs. Being able to identify the symptoms early may keep permanent damage at bay.
Black Sesame Seeds–A Multitude of Health Benefits
Since ancient times, black sesame seeds have been used for kidney support, hair vitality, and prevention of osteoporosis.
Urinary Tract Infections: Main Cause and 6 Natural Remedies
Over half of all women and about 12 percent of men will experience at least one UTI in their lifetime.
