curry sweet potato mash

Sweet potatoes are related to the morning glory family and not the potato, which is a common misconception. This versatile root vegetable may be used in a variety of ways, including boiling, steaming, grilling, deep-frying, baking, mashing and sautéing, but they are more nutritious if cooked in their skins. Store them for months at a time in a cool, dark cabinet or pantry.