Focus
acupressure massage
Easy Movement and Massage for Preventing Urinary Tract Infections
Traditional Chinese medicine techniques and a simple stretch may help prevent the uncomfortable symptoms of urinary tract infections.
Ancient and Natural Remedies to Alleviate Stomach Bloating and Acid Reflux
A few moments of self massage and simple teas can take the place of over-the-counter stomach medications.
3 Ancient Approaches for Addressing Hair Loss and Baldness
Even with the “baldness gene” one may achieve a healthy head of hair.
Identifying Different Types of Obesity: Ancient Approach for Weight Loss
Explore the TCM methods of addressing obesity that can contribute to effective and healthy weight management.
The Longevity Diet: 6 Types of Food to Eat After 50
Starting a healthy lifestyle at the age of 50 is far from late.
Clearer Vision at Any Age: The Healing Power of Ancient Therapies for Presbyopia
Traditional Chinese medicine offers alternatives to surgery for improving conditions of nearsightedness.
