UHN Staff, Environmental Nutrition
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Environmental Nutrition is the award-winning independent newsletter written by nutrition experts dedicated to providing readers up-to-date, accurate information about health and nutrition in clear, concise English. For more information, visit www.environmentalnutrition.com.
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LATEST
Environmental Nutrition: Catching up With Carob
Carob is from the Mediterranean region and it is a good substitute for cacao.
Environmental Nutrition: Eat to Help Prevent Cancer
Plant-based foods contain vitamins, minerals, antioxidants, and phytochemicals that may help lower the risk for many types of cancer.
Environmental Nutrition: Sugar Alcohols
Sugar alcohols contain fewer calories than sugar and are only partially digested so they have less of an effect on blood sugars.
How to Avoid Caffeine Withdrawal
Trying to quit coffee? Take it step by step.
