Heidi McIndoo
Author
Environmental Nutrition is the award-winning independent newsletter written by nutrition experts dedicated to providing readers up-to-date, accurate information about health and nutrition in clear, concise English. For more information, visit www.environmentalnutrition.com.
©2022 Belvoir Media Group, LLC. Distributed by Tribune Content Agency, LLC.
LATEST
Frozen Treats on a Stick
Treat yourself to something sweet once in a while but be aware of its sugar content.
Environmental Nutrition: Yogurt and Yogurt Drinks
Most choices are loaded with nutritional benefits—think protein and calcium.
Comfort Foods Can Be Part of a Healthy Eating Plan
Comfort food tends to be high in sodium. Consider consuming in smaller servings.
