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Stevia
The Ultimate Guide to Kicking Sugar
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Flora Zhao
Stevia Has Potential Side Effects on Gut Microbiome and Brain, but Experts Explain Bottom Line
The sugar substitute is known for its potential to lower blood pressure and blood sugar, but some research suggests it may disrupt more than the gut microbiome.
Feb 22, 2024
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Flora Zhao
Feb 22
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Sugar
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Flora Zhao
A Popular Sweetener That Fights Diabetes
Modern research has found that stevia exhibits anti-diabetic activity.
Sep 01, 2023
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Flora Zhao
Sep 01
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Sugar
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Flora Zhao
Not All Sugars Are Bad: Healthier Options for Your Diet
Feb 24, 2023
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Flora Zhao
Feb 24
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Food as Medicine
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Sayer Ji
Stevia May Kill Lyme Disease Pathogens: Study
Sep 24, 2022
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Sayer Ji
Sep 24
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Microbiome
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Gabe Mirkin
Stevia May Affect Gut Bacteria
May 07, 2015
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Gabe Mirkin
May 07
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Health
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Conan Milner
The Good and Bad of Xylitol
Apr 04, 2015
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Conan Milner
Apr 04
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Health
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Ethan A. Huff
Stevia vs. Splenda - Choosing the Right Sweetener
Dec 02, 2014
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Ethan A. Huff
Dec 02
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Jill Ettinger
Pepsi and Coca-Cola’s ‘Low Sugar’ Stevia Sodas, How Good Are They, Really?
If you haven’t seen the news, both Coca-Cola and Pepsico are releasing ‘mid-calorie’ stevia sodas..
Oct 03, 2014
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Jill Ettinger
Oct 03
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Chris Wimmer
Keep Your Smoothie Healthy
Sep 16, 2014
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Chris Wimmer
Sep 16
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Food
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Cat Rooney
Peach-it-up: Peach Crisp and Homemade Ice Cream
Fresh peach crisp with homemade ice cream is an irresistible summer dessert.
Sep 03, 2013
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Cat Rooney
Sep 03
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