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keto diet
Research & Discoveries
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George Citroner
Ketogenic Diet Shows Promise in Improving Serious Mental Illness Symptoms
The keto diet emerges as a promising complementary treatment, improving metabolic markers and reducing psychiatric symptoms in those with severe mental illness.
Apr 17, 2024
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George Citroner
Apr 17
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Vital Signs
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Brendon Fallon
Does Keto Diet or Intermittent Fasting Drop Weight Faster? Which One is Safer, and Easier to Stick to?
Mar 28, 2024
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Brendon Fallon
Mar 28
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The Dr. Monti Show
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Daniel A. Monti
Why I Stopped My Keto Diet
Dec 21, 2023
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Daniel A. Monti
Dec 21
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Vital Signs
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Brendon Fallon
Using the Keto Diet for Weight Loss & Combining HIIT (Training) for Faster Results | Feat. Dr. Damon Noto
Dr. Noto highlights how the ketogenic diet aids weight loss and how HIIT effectively burns visceral fat.
Oct 04, 2023
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Brendon Fallon
Oct 04
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Food & Nutrition
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Epoch Health Bookshelf
Zucchini Lasagna Bolognese (Recipe)
Sep 18, 2023
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Epoch Health Bookshelf
Sep 18
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Food & Nutrition
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Epoch Health Bookshelf
Blueberry Cinnamon Vanilla Granola (Recipe)
Aug 30, 2023
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Epoch Health Bookshelf
Aug 30
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Vital Signs
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Brendon Fallon
Can We Lose Weight by ‘Rewiring’ Our Ancient, Survival Eating Instincts?
Jul 11, 2023
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Brendon Fallon
Jul 11
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Food & Nutrition
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Sarah Anne Jones
5 Simple, Healthy Keto Sheet Pan Recipes
Jun 30, 2023
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Sarah Anne Jones
Jun 30
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Food & Nutrition
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Jingduan Yang
Decoding Ketosis: 7 Biological Effects of the Ketogenic Diet
Jun 11, 2023
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Jingduan Yang
Jun 11
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Skin Cancer
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Mercura Wang
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Jingduan Yang
Can Your Diet Help Prevent and Fight the Deadliest Skin Cancer?
May 23, 2023
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Mercura Wang
May 23
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Food & Nutrition
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George Citroner
Ketogenic Diet Can Help Improve Autoimmune Diseases: Current Studies
Mar 29, 2023
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George Citroner
Mar 29
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Weight Loss
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Jingduan Yang
Guide to a Keto Diet: Benefits, Risks, and How It Works
Jan 05, 2023
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Jingduan Yang
Jan 05
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Blood Sugar
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Gabe Mirkin
Mediterranean Diets are Safer than Keto Diets for Controlling Blood Sugar
Dec 26, 2022
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Gabe Mirkin
Dec 26
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Food & Nutrition
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Flora Zhao
How Long Should I Really Stick to the Keto Diet?
Oct 05, 2022
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Flora Zhao
Oct 05
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Food
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Sarah Pope
8 Easy Condiments to Make Healthy (Sweet and Sour Sauce Recipe + Video)
Aug 31, 2022
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Sarah Pope
Aug 31
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Diabetes
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Michael Greger
Does a Ketogenic Diet Help Diabetes or Make It Worse?
Jul 31, 2022
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Michael Greger
Jul 31
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Food as Medicine
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Margie King
How a Good Steak Dinner Might Protect Your Heart
Dec 23, 2021
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Margie King
Dec 23
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Viewpoints
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Froma Harrop
Opinion: 'Veganuary': A Resolution You Can Skip
Dec 26, 2019
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Froma Harrop
Dec 26
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Health
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Catherine Bolton
Is Bulletproof or ‘Butter Coffee’ a 'Keto' Breakfast Replacement That'll Keep You Alert for Longer?
Mar 12, 2019
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Catherine Bolton
Mar 12
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Health
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Ruby Mey
Burning Fat With Keto Diet — Is It Safe Or Not?
Mar 08, 2019
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Ruby Mey
Mar 08
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