Stress is an insidious condition that slowly but surely tears down your quality of life. The fact that your thoughts can create or destroy your health is reason enough to closely monitor what your mind dwells upon on a daily basis. Get a head start on promoting good thoughts and dealing with stress by consuming these healing foods and herbs for stress.
Reishi
Reishi, also known as ganoderma lucidum, has been on the planet far longer than we have, and has adapted to situations that have left other plants, and animals, extinct.Perhaps we can learn and benefit from this miraculous herb?
