Evidence continues to grow that shows the devastating effects of statins on health and longevity. Before taking them, consider the results of these studies.
STORY AT-A-GLANCE
- Data from one study showed people taking statin medications have a 38% increased risk of developing Type 2 diabetes. Scientists have identified several factors that may play a part in elevating risk, including impaired insulin sensitivity and the impact on epigenetics that influence insulin traits
- Data released in early 2021 have also shown that people taking statin medications have an increased risk of cardiovascular events in all but the highest risk group
- In a presentation at the University of Sydney and in a peer-reviewed narrative review, Maryanne Demasi looked at the evidence that has divided medical professionals over statins and shows how by simply revising definitions and hiding data, the industry has misled consumers and pocketed billions
- Instead of relying on cholesterol numbers that have little benefit unless the total is over 300, consider evaluating your cholesterol-to-HDL and triglyceride-to-HDL ratios, as well as your ferritin and gamma-glutamyl transpeptidase (GGT) levels
Statins Increase Risk of Diabetes by 38%
A team at Erasmus University Medical Center in The Netherlands published the study found in the British Journal of Clinical Pharmacology.8 The researchers wrote that several epidemiological studies had shown an association between statins and diabetes, but this team sought to analyze the associated glycemic traits with Type 2 diabetes.They included 9,535 people in the Rotterdam Study who did not have diabetes at the start of the study. They followed the participants for 15 years and found those who used statin medications had a higher concentration of serum fasting insulin and insulin resistance as compared to those who had never used a statin.
This was associated with a 38% increased risk of developing Type 2 diabetes. The researchers concluded, “Individuals using statins may be at higher risk for hyperglycemia, insulin resistance and, eventually, Type 2 diabetes. Rigorous preventive strategies such as glucose control and weight reduction in patients when initiating statin therapy might help minimize the risk of diabetes.”
In this condition, the patient would appear to have a normal weight but have impaired insulin sensitivity, so weight reduction would not be an effective means of reducing the risk of Type 2 diabetes. Recent research has also found the same results — individuals taking statin medications have a higher risk of developing Type 2 diabetes.
Statins Also Raise Your Risk of Cardiovascular Events
A third retrospective cohort study13 looked at the results from 13,698 patients that were evenly split between statin users and non-statin users. Participants did not have atherosclerotic cardiovascular disease or diabetes in 2005 when the study began. The group was followed until 2013 and evaluated for the risk of Type 2 diabetes.Misled by the Evidence Raises Big Pharma Profits
In her 2018 peer-reviewed narrative review,24 “Statin Wars: Have We Been Misled About the Evidence?” published in the British Journal of Sports Medicine, Maryanne Demasi, Ph.D., a former medical science major turned investigative health reporter, delves into some of the ongoing controversies.For example, some have recommended statins should be given to everyone over the age of 50, regardless of their cholesterol level. Others have suggested screening and dosing young children. Even more outrageous suggestions over the past few years include statin “'condiments’ in burger outlets to counter the negative effects of a fast-food meal,” and adding statins to the municipal water supply.
Medical professionals are now largely divided into two camps, one saying statins are lifesaving and safe enough for everyone, and the other saying they’re largely unnecessary and harmful. How did such a divide arise when all have access to the same research and data?
By simply revising the definition of “high cholesterol,” which was done in 2000 and again in 2004, millions of people became eligible for statin treatment, without any evidence whatsoever that it would benefit them.
“The very nature of science is its contestability,” Demasi notes. “We need to be able to challenge and rechallenge scientific results to ensure they’re reproducible and legitimate.” However, there’s been a “cloud of secrecy” around clinical statin trials, Demasi says, as the raw data on side effects have never been released to the public, or other scientists.
How to Identify and Lower Your Risk of Heart Disease
As I have discussed before, it’s important to use simple strategies at home to help normalize your cholesterol and blood sugar levels. I believe a total cholesterol measurement has little benefit in evaluating your risk for heart disease unless the total number is over 300.- Cholesterol-to-HDL ratio — Divide your total cholesterol by your HDL level. Ideally, the ratio should be below 5-to-1; a ratio below 3.5-to-1 is considered optimal
- Triglyceride-to-HDL ratio — Divide your triglyceride level by your HDL. This ratio should ideally be below 2
Do Your Homework Before Taking Statin Drugs
Before considering using statin drugs to reduce your cholesterol level in the hope of reducing cardiovascular events, it’s important to do your homework. One systematic review33 published in 2015 evaluated the results of 11 statin trials where patients were followed between two and 6.1 years.The results showed that death was postponed between a negative five days (meaning they died five days sooner than the control group) and 19 days in primary prevention trials where statin drugs were the primary means used to prevent cardiovascular disease. In other words, the lifespan of those taking statins was five days shorter than the control group and up to 19 days longer.
In secondary prevention trials, death was postponed between 10 days and 27 days. The median postponement of death in primary prevention trials was 3.2 days, and in secondary prevention trials 4.1 days. In other words, people taking statins lived from 3.2 days to 4.1 days longer than the control group.
This is a truly astounding finding, considering people take stains for years, if not decades, and the fact that these drugs are associated with a wide range of serious side effects that can decimate quality of life.
Sources and References
- 1 U.S. Health and Human Services, 2020 National Diabetes Statistics Report
- 2 Centers for Disease Control and prevention, January 18th, 2022
- 3 British Journal of Clinical Pharmacology, 2019;85(5)
- 4 The Journal of Clinical Investigation 2000; 106(4): 453
- 5 Journal of Natural Science, 2017;3(4):e341
- 6 Experimental and Clinical Cardiology 2009;14(3):38
- 7 BitChute, March 16, 2022, Min 8:24
- 8 Diabetes, March 16, 2019
- 9 Nutrition and Diabetes, 2015, 5(4)
- 10, 11 International Journal of Molecular Science, 2020; 21(13)
- 12 Diabetes Care, 2020; 43 (4)
- 13, 14 Cardiovascular Diabetology, 2020;19(67)
- 15 Atherosclerosis, 2021;316
- 16 Cleveland Clinic, Calcium-Score Screening
- 17 University of Maryland Medical Center, Cardiac Calcium Scoring, About your CAC score
- 18 Atherosclerosis, 2021;316 Abstract/Background/Aims
- 19 Twitter, Tucker Goodrich, December 23, 2021
- 20 Atherosclerosis, 2021;316 Abstract/Conclusion
- 21 University of Maryland Medical Center, Cardiac Calcium Scoring
- 22 American College of Cardiology, January 19, 2021
- 23 Texas Heart Institute, Do I Need a Coronary Calcium Score? Are there any risks to this procedure?
- 24 British Journal of Sports Medicine 2018;52:905
- 25 You Tube, June 28, 2018
- 26 You Tube, June 28, 2018 Min 4;13
- 27 You Tube, June 28, 2018 Min 5:18
- 28 Mayo Clinic
- 29 University of Rochester Medical Center
- 30 Journal-Advocate February 27, 2012
- 31 International Journal of Preventive Medicine 2013; 4(8): 911–916
- 32 Annals of Translational Medicine 2016; 4(24): 481
- 33 BMJ Open 2015 Sep 24;5(9):e007118