Powerful Training for the Mind

Powerful Training for the Mind
We all have thought patterns that undermine our upward trajectory. Recognizing these patterns is step one in a process toward more helpful thinking.fizkes/Shutterstock
Leo Babauta
Updated:
Every one of us has thought patterns that keep us stuck. In fact, these thought patterns are usually the real barriers—rather than money or time—that keep us from pursuing the meaningful things that we want to do with our lives. The patterns come in a few fairly familiar varieties.
Discouragement: What’s the point? I’m going to fail anyway. why even try? it’s too hard.
Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
Related Topics