A young mother with just 5 percent normal kidney function attributes her good health to her raw, vegan, fruit-based diet. She needs less dialysis and is in better shape than others with a similar condition.
“I was told I have an #autoimmune condition whereby my body is attacking my kidneys ... I would lose kidney function within 3 years, never have a child would need a transplant,” she wrote on her Instagram account, chronicling her journey.
She was appalled by the amount of drugs doctors prescribed for her condition, so she decided to take a proactive approach to improving her health.
Over the next few years, she tried a paleo “caveman” diet, vegetarianism, and veganism. She started experimenting with eliminating animal products then eating more raw food to see how it affected her and how many drugs she needed to take.
Barely Surviving the Ordeal of Childbirth
Doctors had warned her against conceiving, saying her kidneys would not be able to cope with the additional stress.In 2012, Petruk became pregnant.
“[A]lthough she was small and cold and grumpy, medically she was fine and we were allowed home with her two weeks later,” Petruk told The Mirror. "I am convinced that following a plant-based diet was what allowed me to give birth to her despite my dire diagnosis.”
Her kidneys continued to deteriorate, until she needed four hour-long dialysis sessions three times per week. At that time, her kidneys were functioning at just 5 percent.
Once again, she was determined to improve her health by changing what she ate. “I’d done it before, used my diet to improve my kidney function and I knew I could do it again,” she said.
In 2016, Petruk started including more raw foods in her diet. Now she eats primarily fruit. “I also eat vegetables and nuts but they make up a small percentage of my diet. I am a raw vegan though,” she wrote to The Epoch Times. She also eats seaweed and supplements.
Her health kept improving and today she receives four hours of dialysis per week, and her blood test results are similar to someone who is getting three times as much treatment.
Discipline and Commitment Are Key
These days, Petruk eats six or seven small fruit-based meals per day, while making sure she has enough calories to sustain her energy. The most important aspect of a diet like hers, she said, is to ensure you eat enough calories. She uses a phone app to track everything she eats.Petruk leads an active social life, and she doesn’t let her diet stop her. Instead, when she goes out with friends she brings her own food. For example, she might bring salad dressing made from mango, avocado and salt, and asks the restaurant for “whatever raw veg and leaves they have in the kitchen.”
She seeks to inspire others with her story, sharing her inner change as well as her outer change: “I think that intention is so powerful it can really give you motivation and keep you focused. My intention is to show commitment to change. Resistance to change is one of the things that I believe have held me back,” she wrote on Instagram.
She advises anyone who wants to follow her diet to take things one step at a time.
“I do not recommend that people eat like I do straight away. It took me seven years to get to my diet. Reducing processed foods and animal based foods [will bring] the main health benefit,” she told The Epoch Times.
Petruk said kidney patients should monitor their potassium levels, and ensure they eat fruits and vegetables that are low in potassium.
