Risk Alert: NSAIDs Increase the Risk of Kidney Damage
In a review of studies published in the journal Nephrology, researchers identified nonsteroidal anti-inflammatory drugs (NSAIDs) as the most likely to affect kidney function, with acetaminophen (sometimes sold under the brand name Tylenol) topping the list.In fact, so toxic are NSAIDs to kidneys that the researchers noted that up to 5 percent of users can be expected to develop kidney damage requiring hospitalization. How can we continue to allow these drugs to be sold to the public?! (Can you imagine what they would do if a vitamin caused this much damage?)
And, don’t forget the other (toxic) NSAIDs – which include, Bayer, Aleve and Advil (to name a few).
The National Kidney Foundation (NKF) warns that NSAIDs – which appear in numerous over-the-counter remedies for headaches, colds, fever and muscle pain – shouldn’t be taken daily (unless your knowledgeable integrative doctor specifically advises it).
Common Antibiotics and Blood Pressure Medications Can Also Be Culprits
Medications which can cause drug-induced renal failure include antibiotics – such as ciprofloxin, methicillin and sulfonamide drugs – and antivirals such as acyclovir (Zovirax).And ACE inhibitors – although intended to protect kidneys by controlling blood pressure – can also affect renal function if you continue to take them when blood pressure is low, or when you are dehydrated.
Experts say that, in these instances, the kidneys can’t protect themselves with normal filtering.
Proton pump inhibitors, which are used to treat heartburn, can damage kidneys as well. Examples are omeprazole (Prilosec) and lansoprazole (Prevacid).
Immunosuppressive drugs, used to treat rheumatoid arthritis; lithium, used for bipolar disorder; and anticonvulsants – such as phenytoin (Dilantin) – can also damage kidneys.
Chemotherapy drugs that can impair kidney function include interferon, cisplatin, carboplatin, tacrolimus and mitomycin.
And radiographic contrast dyes, used in MRIs and CT scans, can be harmful to people with kidney disease.
Finally, statin drugs, used to lower cholesterol, are associated with rhabdomyolosis, in which muscle breakdown products enter the bloodstream. Rhabdomyolosis, which can lead to acute kidney failure, features symptoms such as sudden increase in muscle pain and weakness, along with fever.
Better Options: Support Your Kidney Function With Coenzyme Q10, Vitamins and Fatty Acids
In one study, 180 mg of the antioxidant CoQ10 per day for 12 weeks lowered levels of two waste products, urea and creatinine, in the blood, thereby decreasing – and even reversing – the progression of end-stage kidney disease in an amazing 81 percent of the patients.While the U.S. Food and Drug Administration has classified pyridoxamine as a ‘drug,’ an alternate form of B6 – pyridoxal-5-phosphate – also works against AGEs and kidney disease.
Good sources include olive oil, wheat germ, sunflower seeds, almonds and hazelnuts.
Studies show that this beneficial fatty acid can reduce the risk of dangerous cardiovascular complications in patients with end-stage kidney disease. You can increase dietary levels with brewer’s yeast, spinach, Brussels sprouts, broccoli and potatoes. ALA is also available in supplementary form.
Promote Healthy Kidney Function With a Proper Diet
An influential Columbia University study has shown that eating a Mediterranean diet – high in fresh produce, fish and healthy fats and oils – can reduce the risk of kidney disease.Eliminate or sharply reduce your use of salt and added sugars – and banish (toxic) trans fats, fried foods, fast foods and GMOs from your diet.
Instead of salt, opt for “kidney-friendly” antioxidant-rich spices and flavorings such as lemon, rosemary, thyme, cumin, sage, basil, oregano, onion and garlic.
Controlling blood sugar and blood pressure helps to maintain healthy kidneys, as can finding natural techniques – such as biofeedback, yoga, acupuncture, massage therapy and meditation – for managing stress and pain.
Of course, you should never stop taking any prescribed medication without first clearing it with your doctor. But, do discuss the possibility of finding less-toxic natural alternatives – your kidneys will thank you.