Food & Nutrition

Longer Life Within Walking Distance

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Longer Life Within Walking Distance
An unknown author said it best, “The placebo effect is the single greatest indicator that your capacity to heal starts in your mind.”
Michael Greger
Updated:

https://youtu.be/nGEb3DCsklo

Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.

Michael Greger
Michael Greger
Author
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
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