How to Choose a Home Exercise Machine

How to Choose a Home Exercise Machine
When buying a home exercise machine, reflecting on your physical history including factors such as injuries and pain can help you choose well. UfaBizPhoto/Shutterstock
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Most people don’t need another excuse not to exercise: no time, too hot, too cold, or even pain and practicality can hold people back.

Purchasing a home exercise machine can help solve the problem and make exercise much easier. Hopping on an exercise bike for 15 minutes, for example, can help you squeeze in a heart-healthy workout most days of the week.

Mat Lecompte
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
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