How Modern Mantras Keep Us Stuck

How Modern Mantras Keep Us Stuck
There is perfect symmetry between accepting that life is as it is and also accepting that we may want something more. anselmus/Shutterstock
Nancy Colier
Updated:
“Your life is perfect exactly the way it is.” Imagine offering this to someone whose child was just killed in a terrorist attack. “You already have everything you need.” Tell this to someone facing a serious illness or going through a divorce. “Only you can make yourself happy or unhappy.” Huh?

Lisa, a client of mine, was in a bad relationship when she came to see me. Almost immediately after telling me about the situation, she explained that she knew she already had everything she needed to be happy. So, she was here to work on herself, since if she was unhappy and unsatisfied with her partner, she had only herself to blame.

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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