The MAHA Rajas: 6 Exercises to Kickstart Your Health in the MAHA Era

Declining health has become a worldwide problem, and threatens to worsen. These exercises can help you move back into a healthy, better-quality life.
The MAHA Rajas: 6 Exercises to Kickstart Your Health in the MAHA Era
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A popular recent lunchtime discussion among rehabilitation professionals has been our perception of a markedly increased degree of overlapping health problems and associated difficulty in returning our patients to their prior health and functional abilities.

We are in the middle of a chronic disease epidemic—one where the singular-diagnosis patients of the past are being replaced by patients with multiple active major diagnoses, and where youth no longer seems to be the hedge against disease it once was.

Kevin Shelley
Kevin Shelley
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.