Focus

night owl

Sleep
Sleep

Late Bedtime Linked to Higher Rates of Depression and Anxiety, Large-Scale Study Finds

Late Bedtime Linked to Higher Rates of Depression and Anxiety, Large-Scale Study Finds
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Health
Health

Morning Lark or Night Owl? How Our Body Clocks Affect Our Mental and Physical Performance

Morning Lark or Night Owl? How Our Body Clocks Affect Our Mental and Physical Performance
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