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Health Viewpoints
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Amber Yang
Advanced Home Exercises to Improve Degenerative Knee Arthritis
Movement is important for keeping the knees strong. Personal trainer Amber Yang recommends beneficial exercises that can be done at home.
Aug 15, 2024
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Amber Yang
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Aug 15
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Arthritis
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Amber Yang
7 Essential Home Exercises to Improve Degenerative Knee Arthritis
Ten habits or circumstances can contribute to osteoarthritis, including age and improper muscle use.
Jul 06, 2024
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Amber Yang
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Jul 06
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Health Viewpoints
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Kuo-Pin Wu
5 Home Exercises to Improve Knee Osteoarthritis
The most effective way to alleviate knee osteoarthritis pain is to awaken the body’s self-healing abilities through natural therapies such as exercise and diet.
Jan 23, 2024
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Kuo-Pin Wu
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Jan 23
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Health Viewpoints
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Kuo-Pin Wu
Age Gracefully: Simple Exercises to Prevent Knee Joint Pain and Post-40 Knee Degeneration
Aug 21, 2023
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Kuo-Pin Wu
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Aug 21
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Bone, Joint & Muscle Health
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Conan Milner
Causes and Treatments for Knock Knees
Jan 17, 2023
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Conan Milner
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Jan 17
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