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foot health
Health Viewpoints
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Amber Yang
Essential Stretching Exercises for Preventing Plantar Fasciitis
Certified personal trainer, Amber Yang, and classical Chinese dance instructor, Rocky Liao, demonstrate exercises to help relieve fascia tension.
Nov 12, 2024
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Amber Yang
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9 hours
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Bone, Joint & Muscle Health
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Jano Tantongco
Building a Firm Foundation With Our Feet
Proper foot posture can help manage joint pain, mitigate osteoarthritis, and prevent bunions.
Oct 03, 2023
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Jano Tantongco
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Oct 03
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Bone, Joint & Muscle Health
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Amy Denney
Going Barefoot Helps Strengthen Feet, Improves Balance and Health
Jan 07, 2023
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Amy Denney
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Jan 07
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Life & Tradition
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Epoch Inspired Staff
5 Ways You Can Spot Health Issues Just by Looking at Your Feet–Cold Feet Can Mean Nerve Damage
May 24, 2019
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Epoch Inspired Staff
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May 24
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