Focus

daylight savings

Sleep
Sleep

Ways to Control How Your Body Adjusts to Time Changes

Ways to Control How Your Body Adjusts to Time Changes
|
Southern California
Southern California

Spring Forward: Daylight Saving Time Means 1 Hour Less Sleep

Spring Forward: Daylight Saving Time Means 1 Hour Less Sleep
|
Southern California
Southern California

Californians Gain One Hour of Sleep as Daylight Saving Time Ends

Californians Gain One Hour of Sleep as Daylight Saving Time Ends
|
Canada
Canada

Time Changes Persist Despite Experts’ Consensus to End Daylight Time

Time Changes Persist Despite Experts’ Consensus to End Daylight Time
|
Viewpoints
Viewpoints

Opinion: Daylight Saving or Daylight Robbery?

Daylight Saving or Daylight Robbery?
|
Health
Health

Changing Clocks Is Bad for Your Health, but Which Time to Choose?

Changing Clocks Is Bad for Your Health, but Which Time to Choose?
|