Focus
blood vessels
Eat Less–Simple Yet Challenging Help for High Cholesterol
In addition to what we eat, how much we eat—particularly of carbohydrates—influences our cholesterol levels.
3 Superpowers of Apples: Protect Vessels, Tame Appetite, Banish Constipation
Learn what an apple a day can do for you, how to prepare it, and what to be wary of.
