Lewis Ingram
Author
Lecturer in Physiotherapy, University of South Australia
LATEST

LATEST

Exercise & Fitness
Exercise & Fitness

Can’t Afford a Gym Membership or Fitness Class? 3 Things to Include in a DIY Exercise Program

Can’t Afford a Gym Membership or Fitness Class? 3 Things to Include in a DIY Exercise Program
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Bone, Joint & Muscle Health
Bone, Joint & Muscle Health

Do High Top Shoes Actually Reduce Ankle Sprain Risk? Here’s What the Research Says

Do High Top Shoes Actually Reduce Ankle Sprain Risk? Here’s What the Research Says
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