Arash Javanbakht

The Exercise Pill

As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a ...

Health April 5, 2021
The Matrix Is Already Here

About a year ago, I began to follow my interest in health and fitness on Instagram. Soon, I ...

Health November 23, 2020
The Aching Blue: Trauma, Stress, and Invisible Wounds Among Those in Law Enforcement

Steve has been a police officer for 24 years. He's also been a SWAT team member for years. ...

Health October 19, 2020

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The Exercise Pill