Special Olympian Training to Become First Person With Down Syndrome to Finish Ironman Race

Special Olympian Training to Become First Person With Down Syndrome to Finish Ironman Race
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Special Olympian Chris Nikic is no stranger to hard work, and he has a bold ambition. The 20-year-old is training to become the first person with Down syndrome to complete an Ironman triathlon.

Chris, from Maitland, Florida, had open-heart surgery as a baby, and as a toddler he used a walker to take his first steps. He dealt with bullying and judgment from others, but he claims that his resolve has helped him to be ready for Ironman.

The Ironman competition comprises a 2.4-mile swim, a 26.2-mile run, and a 112-mile bike ride. Chris’s supportive father, Nik Nikic, is convinced that his son can do anything he sets his mind to.

“The feeling of him completing an Ironman, it means more than the finish line,” Nik told USA Today. “It’s everything along the way with the training, the community he has supporting him, that tells me he’s always going to be okay.”

Ahead of Ironman, Chris began training four hours a day, six days a week. The May 2020 leg of the competition was postponed owing to the COVID pandemic; however, undeterred, Chris embraced lake swimming and outdoor workouts in order to comply with social distancing restrictions.

Chris, who has been competing in the Special Olympics since the age of 9, sees his life as an athlete as a way to forge positive relationships. “I love the attention because I love people,” Chris explained. “It allows me to be like everybody else and connect.”

“When you have professional athletes who acquire fame, they put up walls to other people,” said Special Olympics chairman Timothy Shriver, praising Chris’s mentality. “With our Olympians, they break down walls.”

“When someone like Chris is able to step in front of that start line and sort of, in effect, say to the world, ‘I bet you didn’t see this coming,’ ... that sends a message,” Shriver continued. “Nowadays, we’re desperately in need of people who will shake us out of stereotypes.”

Chris’s father admits that it took him years to relinquish his protective instincts toward his capable son. “I wanted to protect him,” Nik explained. “But two years ago, I started treating him as gifted. My feeling is that God put Chris on this earth to help others.”

Chris works hard to help others. The young athlete’s coach, Dan Grieb, explained that the Ironman is “not forgiving,” which is why Chris’s training is as tough as anybody else’s.

“You have to swim the full distance, run the full marathon, and bike the full time,” he said. “It doesn’t change for anyone.”

Nik jokingly admitted that it can be hard to discipline his perennially upbeat son. “It’s hard to yell at him when he is laughing and having so much fun,” Nik told USA Triathlon. “He brings sunshine to a room.”
Nik keeps the Nikic family’s followers up to speed with Chris’s Ironman training on social media. On Jan. 11, 2020, Nik posted to Facebook, “Training day 2 of 120, ride on a bike trainer. Today was definitely a 1 percent better day. Maybe 5 percent.”
On Jan. 19, Chris experienced a temporary setback. “Day 9 of 120,” Nik posted. “Got sick. Slow week.”

Nik explained one of the challenges with having Down syndrome is being more prone to illness and more often. Over the last year, however, they noticed that he got sick less and recovered more quickly.

By May 17, Chris’s hard work was paying off. “Today was another amazing day,” Nik posted on Facebook. “This journey to Ironman has brought so many wonderful experiences and people in his life. We are so thankful.”
Grieb revealed to Special Olympics magazine that Chris will complete a practice event if the 2020 Ironman Triathlon at Panama City Beach is rescheduled in its entirety. The determined young athlete will be ready when the time comes.
Chris, to his credit, has never deferred to Down syndrome when he’s had a hard day. “I don’t use my condition as an excuse,” Chris told USA Today. “Instead, I work harder.”

“My dad told me, ‘Don’t ever doubt your dreams, Chris,’” the athlete continued. “He told me God gave me gifts. I don’t ever doubt my dreams now.”