Singer Adele’s longtime trainer revealed what she is doing to lose weight. According recent reports, Adele has dropped about 30 pounds due to the so-called “Sirtfood Diet.”
“The Sirtfood Diet is all about losing weight and feeling fantastic through eating great-tasting food. It’s based on extensive research into the power of key plant foods, which when added to our diet turn on fat burning and improve wellbeing,” a source close to the singer, who recently signed a more than $100-million deal, told MailOnline.
Adele recently released a new music video on YouTube on May 22, which highlights the loss:

Screenshot/YouTube